ANATOMY OF A 17 MILE TRAIL RUN – The day I became a true Trail Runner May 24,...
Wrote this after a 17 mile trail run; 1 week after a full marathon, and 1 week before another full marathon. May 25, 2009 Ever since my cousin Deborah wrote her “Random thoughts I had during my 5 mile...
View Article35 mile Northants “Shires and Spires” Ultramarathon – 2010. My 1st Ultra
Becoming an ultrarunner: My First experience running over 26.2 miles | The Go Beyond Northants 35 mile Ultramarathon had been on my schedule since February 2010 as a training race to get me in proper...
View ArticleMongolia Sunrise to Sunset 100km/62-mile Ultramarathon Race Report
Mongolia Sunrise to Sunset 100km (62 Miles) Ultramarathon Race Report 8th Place Overall July 21, 2010 YouTube Video of Mongolia trip by Israel the Runner I raced and completed the...
View ArticleRutland Marathon 2010
November 7, 2010 Rutland Marathon 26.11 mi 04:55 11:19 pace Finished Marathon Number 10 this year, and 6th marathon in the last 2 months (counting training marathons) too. 8th race in 8 weeks...
View ArticleSLEEPWALKER NIGHT (DARK) RACE 27 NOVEMBER 2010
SLEEPWALKER NIGHT (DARK) RACE 27 NOVEMBER 2010 Surreal. That's how I describe an 18.1 mile mountain race in the dark, snow, ice, (-8.5 C / 16 F) under the stars, ankle deep...
View ArticleThe 2010 North Face 50K Endurance Challenge Championships & Half Marathon...
The 2010 North Face 50K Endurance Challenge Championships & Half Marathon Next Day Seriously?! Yes, I was the only person at the 2010 North Face Endurance Challenge Championships to run both the...
View Article2010 – Race Reports, Stats, 47 Races in a single year. The year of the...
December 12, 2010 Bedford Half Marathon, PB/PR 1:42:31 13.19 mi 07:46 min/mile pace Ran my final race of the season at Bedford. This race was run less than 7 days after running 46 miles in the...
View ArticleTiberias Marathon, Sea of Galilee, Israel 2011
Tiberias Marathon, Sea of Galilee, Israel 1st of 3 marathons or ultramarathons on 3 continents in 1 month. (Asia, Europe, Africa) January 6, 2011 Got to experience this once in a lifetime opportunity...
View ArticleGo Beyond Country to Capital 45 Mile Ultramarathon 2011
Country to Capital 45 Mile Ultramarathon January 15, 2011 2nd of 3 marathons or ultramarathons on 3 continents in 1 month (Asia, Europe, Africa) 3rd race within 15 day. 13.1 Mile Jan 1, 26.2 Mile in...
View ArticleThe London ULTRA race 50K Championships 2011
The London ULTRA race 50K Championships 2011 February 20, 2011. 4th marathon or Ultramarathon in 1st 7 weeks of 2011. Not having Salt is a killer! Why do I keep forgetting salt on Ultras? It makes or...
View Article29.3 mile Grantham ULTRA marathon. Nottingham to Grantham, England. 2011
29.3 mile Grantham ULTRA marathon March 5, 2011. RAN 29 miles in 5:39:06! That's an hour and a half faster than I (walked) The London Ultra just 13 days ago! Salt is what made the difference. Just 1/2...
View ArticleSussex Half Marathon – Endurance Life Coastal Trail Series 2011
Sussex Half Marathon – Endurance Life Coastal Trail Series 2011 Saturday March 26, 2011. 2:16:10–Had one of the best 'mountain' races ever at the Endurance Life Coastal Trail Series Sussex Half...
View ArticleOakley 20 Mile Race 2011 – 2nd Race in 24 Hours, and 2nd PB/PR
Oakley 20 Mile Race 2011 – 2nd Race in 24 Hours, and 2nd PB/PR Sort of starting to feel unstoppable! Finished 2nd Consecutive race in 24 hours. Oakley 20 Mile race finished under my goal time in...
View ArticleLoch Ness and Chester Marathons 2011 – 1 Week apart
Two completely different races, one under pressure, and one to have fun and run with a friend. Got Dropped of by a bus 26.2 miles from the finish line of the Loch Ness Marathon, having to run to the...
View ArticleUTSW 100 – June 2012
At Mile 30 of UTSW at 3am Land's End, CP3, Southwest Coastal Path, England '; } }); }); })(jQuery); The post UTSW 100 – June 2012 appeared first on Israel The Runner.
View ArticleAdidas 24 Hour Thunder Run 2012 – Solo – 56 Miles
July 29, 2012: Adidas 24 Hour Thunder Run: 24 hours of pain… 90 km run, 56 miles, while being sick, ill, couldn't barely talk, let alone eat, nauseated, and horrible swollen throat, still managed to...
View ArticleNorth Downs Way 50 Mile Ultramarathon – 2012
North Downs Way 50 Mile – 2 UTMB points – August 11, 2012 Time: 13:28:00 Finished my first ever 50 mile Ultramarathon (believe it or not, I’ve never actually raced a 50 Mile race). Though barely...
View ArticleULTRA TRAIL DU MONT BLANC – TDS | August 2012
TDS (Ultra-Trail du Mont-Blanc®) TDS (Sur les Traces des Ducs de Savoie) Cormayeur, Italy over the Alps to France Thursday August 30, 2012 The Mt Blanc TDS race was the most extreme, exhilarating...
View ArticlePennine Way Training – Nov 2012 – Hebden Bridge to Gargrave to Horton
Notes taken from two days of training with Annie on the Pennine Way as she prepared for The Spine Race – a 268 mile non-stop winter race in January, considered the UK's most Brutal. We trained to get...
View ArticleGower Half Marathon – What is Momentum? The physical and mental components of...
November 11, 2012. Momentum in physics is easy to explain. Momentum in running is understood in general, but momentum in a race – is it physical or mental? When racing, runners vary their pace based...
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